Meet Ana
Hi, I’m Ana — a qualified therapist. I’m passionate about empowering people through personal therapy, connection and community.
I experienced firsthand how powerful personal therapy can be. So much so I trained in it, so I could support others to benefit, as I did.
We all want to feel better at times. The world is full of wellbeing experts, life coaches, and mentors all offering their answers.
My goal is different.
I want you to discover your own answers. To learn to trust yourself and find a way forward that truly works for you. Whether that’s through personal therapy or a supportive group space. Seeing clients become the person they want to be is a privilege.
Ana’s is all about reconnecting with yourself and with others. Whether you’re feeling happy, sad, angry, exhausted, or energised… there’s no expectation, just understanding. It’s about building supportive communities that embrace mental health, friendship, fitness, and fun.
Good mental health isn’t only about getting support through the tough times; it’s also about celebrating the good times too. So let’s come together, share our stories, celebrate our journeys, and support one another every step of the way.
Giving myself time and a therapeutic space, changed everything for me, in the most positive way. Investing in your emotional wellbeing isn’t a luxury, it’s part of living well.
If you’d like to know more, ask questions, or book a free introductory call, I’d love to hear from you.
"I’ve created a space where you can come as you are — to connect with yourself and with others."
How It Began
The story so far ..
The space at Ana’s was once, Grace & Lily, a private hire pottery studio inspired by my daughters. I created a warm welcoming space where families could come and make meaningful memories.
I met incredible families and was part of both joyful celebrations and some deeply sad times too. It not only opened my eyes to the importance of support, space, compassion, and community, It reawakened my desire to train as a counsellor. An aspiration I had held but shelved, for a long time.
That became my turning point. when I finally tuned into what I truly wanted, everything shifted. It changed me and my life in the most profoundly positive way. And I haven’t looked back since.